Dance Cardio Classes

Dance Cardio Classes in Omaha, NE

Dance Cardio Classes at West O Fitness offer our Premium Members a fast-paced, energetic workout similar to Zumba© classes and are designed to burn calories while dancing to music and having fun. Our dance cardio classes not only provide a great cardiovascular workout but will also improve your agility, balance, and dancing skills. Like all our classes, our experienced instructors can modify the movements to any fitness level and make the class challenging for everyone.

Our variety of class times and our convenient West Omaha location make it easy to find dance cardio classes near you. Check out the group fitness schedule for our West Omaha location to find out which of our dance cardio classes works for you. Cardio doesn’t have to be boring! You can have a blast dancing away those unwanted calories and meeting new friends.