Morning Power Classes in West Omaha
In our Morning Power Classes at West O Fitness, you’ll get a workout that’ll wake you up and keep you energized throughout the whole day!
By combining moderate to high intensity full-body resistance training with cardio and core work, the Morning Power classes are the best all-in-one workout to keep you moving all day long. You’ll not only improve your mobility and stability, but also develop your cardiovascular fitness, strength and endurance. Our trainers will modify movements to help you get the most out of the class no matter your fitness level. Start your day the right way with our Morning Power classes to get the cardio training and strength training you’re looking for all in one class!