PiYo Classes (Pilates/Yoga) in West Omaha
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small. But there’s no time to stop and chant ommm—because you won’t pose—you’ll push it. We crank up the music, the speed, and the fun to give you an intense yet low-impact workout that will burn crazy calories for a long, lean, beautiful physique. And, there’s no need to spend hours hopping from class to class. You’ll sweat, stretch, and strengthen—all in one empowering PiYo LIVE workout!
No weights. No jumps. Just hardcore results. You’ll get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from looking—and feeling your best. There’s nothing else like it. Ready to get drenched in strength?